Our lives can feel the complete opposite to slow. We have so many resources, technology and products to make our lives easier, yet we are busier than ever, have less spare time and[…]
Category: Love & Inspiration
Quick, hurry up. Chop chop, quick sticks. Let’s go, come on! If I am not saying this to my children, I am saying this to myself in my head. Sometimes, the busyness catches[…]
“Be free in your head, be free in your shots, go for it. The brave will be rewarded here.” Roger Federer. I am a Federer fan, he is an awesome tennis player and[…]
Just before Christmas last year I had the very fun (and slightly vulnerable) experience of talking on a podcast. My friend and fellow gut health advocate, Rebecca Coomes from the The Healthy Gut invited[…]
Today ends the epic year of 2016. How was it for you? End of a year always brings reflections on what it was, what it wasn’t, what it should have been. Putting the[…]