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Category: Health & Slow Living

28 May 2017
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Slow Purchasing

Slow Purchasing is also referred to as Slow Money. Much like the Slow Food movement, there is a Slow Money movement, founded by American Woody Tasch. Woody founded the Slow Money Institute and[…]

28/05/2017 / Sarah Butler / 1 Comment / Health & Slow Living
21 May 2017
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Slow Parenting

These days we are bombarded with parenting styles we should adopt, or not. It is easy to fall into the trap of comparing ourselves to other parents and feel guilty we are not[…]

21/05/2017 / Sarah Butler / 1 Comment / Health & Slow Living
7 May 2017
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Slow Home

There are many lifestyle TV shows about beach escapes, eco homes, tiny homes and renovations. They can be addictive to watch! Especially for me as a long-term renter dreaming of an eco-home by[…]

07/05/2017 / Sarah Butler / 0 Comments / Health & Slow Living, Love & Inspiration
30 Apr 2017
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Slow Food

Our world today is all about convenience products, 24/7 access, yet we are busier than ever, have less spare time and are a little more stressed out. Ready made meals are a million-dollar[…]

30/04/2017 / Sarah Butler / 1 Comment / Health & Slow Living, Organic Food & Cooking
23 Apr 2017
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Slow Living

Our lives can feel the complete opposite to slow. We have so many resources, technology and products to make our lives easier, yet we are busier than ever, have less spare time and[…]

23/04/2017 / Sarah Butler / 0 Comments / Health & Slow Living, Love & Inspiration
25 Mar 2017
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Influencing Change

When I talk to people who don’t know how to cook a meal or don’t enjoy cooking, in many cases, it is linked back to their experiences as children. I distinctly remember, having[…]

25/03/2017 / Sarah Butler / 0 Comments / Health & Slow Living, Organic Food & Cooking
4 Feb 2017
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Organic Food & Gut Health

Just before Christmas last year I had the very fun (and slightly vulnerable) experience of talking on a podcast. My friend and fellow gut health advocate, Rebecca Coomes from the The Healthy Gut invited[…]

04/02/2017 / Sarah Butler / 0 Comments / Health & Slow Living, Life & Adventure, Love & Inspiration, Organic Food & Cooking
2 Feb 2017
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How meditation changed my life

I am a wired, highly sensitive, super organised, clean freak kind of person. In the past, I would have hated to admit that to you. On the outside, I seem quite chilled, and[…]

02/02/2017 / Sarah Butler / 0 Comments / Health & Slow Living
28 Jan 2017
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Tune Into Your Body

I used to think I was invincible with eating anything I wanted and being a slim build, fortunately for me, I never stacked on weight. However, I did hit a big wall with[…]

28/01/2017 / Sarah Butler / 0 Comments / Health & Slow Living

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I reflect, heal, dream and write. I am a deep thinker who writes to remain buoyant. I am finding me among the many roles of mum, wife and business owner. A journey many women travel through, so I have heard.

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