There is nothing worse than feeling the rush and overwhelm. I confess that I am a rusher, actually let me re-phrase that, I was. If you are someone who checks your phone while[…]
Category: Health & Slow Living
When I feel like I have not accomplished enough the last few decades, I remind myself that I potentially could have another 40 years to live, all going well. The last half of[…]
In 2015, when I turned 40 years old, I could feel the deep internal rumblings that something needed to shift, internally and externally. Up until that point, together with my husband we had[…]
As some of you know, I was diagnosed with Thyroid Autoimmine (Hashimoto’s) in 2014. My body over time was attacking itself and I had no idea what was happening, nor could I accept[…]
I’ve had my head buried in lots of books lately and I just finished Slow, by Brooke Mcalary. It was an inspiring read about Slow living, with some great personal stories and practicalities[…]
Before we all give Winter the one finger salute and walk on, I feel Winter needs to be thanked or at least acknowledged. It was a season, either good, indifferent or bad and[…]
Stress is always present in some way shape or form in our lives. Our wonderful brain processes what is real or an apparent threat and helps our body react. We might not be[…]
Fermenting foods is an age-old tradition used by our ancestors and has had a resurgent over the last decade. Food conscious people, like you and me are exploring again the wisdom of traditions[…]
Recently I watched a show on Netflix, called Happy People, a documentary about the hunters and villagers who live in the heart of the Siberian Taiga. They are so remote and most months[…]
Slow Purchasing is also referred to as Slow Money. Much like the Slow Food movement, there is a Slow Money movement, founded by American Woody Tasch. Woody founded the Slow Money Institute and[…]