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Author: Sarah Butler

9 Feb 2019
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Vision Boarding Lights The Way

Today we sat down as a family to do vision boarding. I’ve done this for years and mine is a scrapbook filled with pictures, rather than a board. We started involving the kids[…]

09/02/2019 / Sarah Butler / 0 Comments / Health & Slow Living, Love & Inspiration
22 Oct 2018
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A personal journey from hectic to health

There is nothing worse than feeling the rush and overwhelm. I confess that I am a rusher, actually let me re-phrase that, I was. If you are someone who checks your phone while[…]

22/10/2018 / Sarah Butler / 0 Comments / Health & Slow Living, Love & Inspiration
16 Sep 2018
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Steady She Goes

When I feel like I have not accomplished enough the last few decades, I remind myself that I potentially could have another 40 years to live, all going well. The last half of[…]

16/09/2018 / Sarah Butler / 0 Comments / Health & Slow Living, Love & Inspiration
11 Jul 2018
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Setting a new pace

In 2015, when I turned 40 years old, I could feel the deep internal rumblings that something needed to shift, internally and externally. Up until that point, together with my husband we had[…]

11/07/2018 / Sarah Butler / 0 Comments / Health & Slow Living, Love & Inspiration
22 Mar 2018
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The Dance

Being the goal driven person, I was all gung-ho about starting 2018 off with goals to accomplish (some to be completed by March I’ll let you know). Maybe it was the Christmas gin,[…]

22/03/2018 / Sarah Butler / 1 Comment / Love & Inspiration
30 Dec 2017
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Just 3 Words

I’m already feeling excited about 2018 and getting a buzzing feeling on the inside to tackle all my ideas and plans now. One thing I have started to ponder is my 3 words[…]

30/12/2017 / Sarah Butler / 0 Comments / Love & Inspiration
17 Nov 2017
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Slow Eating

As some of you know, I was diagnosed with Thyroid Autoimmine (Hashimoto’s) in 2014. My body over time was attacking itself and I had no idea what was happening, nor could I accept[…]

17/11/2017 / Sarah Butler / 0 Comments / Health & Slow Living, Organic Food & Cooking
9 Nov 2017
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Why?

We were recently interviewed for a Business Award and we were asked a series of questions as part of the judging. We were questioned about what has attributed to our growth, especially over[…]

09/11/2017 / Sarah Butler / 0 Comments / Business & Worklife
29 Sep 2017
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Not Keeping Up with the Joneses

I’ve had my head buried in lots of books lately and I just finished Slow, by Brooke Mcalary. It was an inspiring read about Slow living, with some great personal stories and practicalities[…]

29/09/2017 / Sarah Butler / 0 Comments / Health & Slow Living, Love & Inspiration
22 Sep 2017
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Spring – What’s in Season?

Spring weather can be a hit and miss, almost a little forbidding some days. Let’s hope all this rain is falling on the farms that need a good dose of rainfall. We’re coming[…]

22/09/2017 / Sarah Butler / 0 Comments / Organic Food & Cooking

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About

I reflect, heal, dream and write. I am a deep thinker who writes to remain buoyant. I am finding me among the many roles of mum, wife and business owner. A journey many women travel through, so I have heard.

Categories

  • Business & Worklife
  • Health & Slow Living
  • Life & Adventure
  • Love & Inspiration
  • Organic Food & Cooking

Recent Posts

  • Vision Boarding Lights The Way
  • A personal journey from hectic to health
  • Steady She Goes
  • Setting a new pace
  • The Dance
  • Just 3 Words
  • Slow Eating
  • Why?
  • Not Keeping Up with the Joneses
  • Spring – What’s in Season?

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